Nurturing Minds, Transforming Lives
Welcome to our therapeutic sanctuary, where the journey begins with nurturing minds and transforming lives. I believe in the profound power of healing through compassion, understanding, and personal growth.
Parenting Support Group
Feel More Confident as a Parent - 6 Week Therapy Group
Parenting is hard - you don’t have to do it alone.
Join a supportive group designed to help you manage stress, build confidence, and connect with other parents.
What You’ll Gain
Develop skills to stay calm during stressful parenting moments
Reduce mom guilt and build confidence in your parenting
Learn practical ways to communicate with your children without constant conflict
Build connections with other moms who truly understand the ups and downs of parenting
Group Details
Starts: April 18 - May 23 | 6-week small in-person therapy group
When: Saturdays, 10:00 - 11:30 AM
Where: 17748 Sky Park Circle, Suite 240, Irvine, CA 92614
Cost: $465 for 6 weeks
Group Size: 10 parents max
WOMEN’S GROUPS AND CLASSES
A space for connection, support, and meaningful growth—these therapist-led groups are designed to help you navigate life’s challenges alongside others who truly understand.
Women’s Healing Circle
6-Week Therapy Group for women healing from toxic relationships, trauma bonds, and emotional wounds.
This therapist-led group explores toxic dynamics, trauma bonds, boundaries, and rebuilding self-trust.
What You’ll Gain
Build emotional regulation skills and reduce self-criticism, shame, and negative self-talk
Recognize unhealthy relationship patterns
Understand codependency and people-pleasing habits
Explore the impact of culture and barriers while practicing healthy boundaries
Rebuild self-trust, confidence, and empowerment
Group Details
Starts: April 25 - May 30 | 6-week small in-person therapy group
When: Saturdays, 12:00 - 1:30 PM
Where: 17748 Sky Park Circle, Suite 240, Irvine, CA 92614
Cost: $465 for 6 weeks
Group Size: 10 women max
Ongoing Weekly
Women’s Wellness
Classes
Tuesday: 6 to 7 pm | $40
Body Wisdom Movement & Sound Bath
Friday: 6 - 7 pm | $40
Qi-Gong Circle
Thursday: 6 - 7 pm | $40
Kudalini-Inspired Yoga
Saturday: 2 - 3 pm | $40
Kudalini-Inspired Yoga
Saturday: 2 - 3 pm | $85
Intuitive Movement & Sound Bath
Group Size: 10-12 ladies | Intimate & Intentional | 4-Class Pack: $150 (save $10)
You deserve a life full of happiness, love and fulfillment.
I’m committed to helping you find it.
Therapy provides a confidential and supportive environment where you can openly explore emotions and reactions without concern for judgment or the impact of your words on others. It offers a space to process grief, sadness, apprehensions, and fears during what may feel like a turbulent and overwhelming period in your life.